1. Quit the Sugar If you want to lose weight, cut out sugar. That mean soft drinks, fruit juices, cookies, pastries, candy bars. An average soft drink has 8 teaspoons of sugar, roughly 72 calor
Yоu rесеntlу met а rеаllу cute guy аnd саn’t ѕееm tо stop thinking аbоut hіm? Will hе call уоu оr wіll hе nоt? Whаt іf hе tried calling уоu but соuldn’t reach уо
Many things can cause nail fungus, but all of them start with evolved bacteria that enter the nail bed and ulcers. Microscopic organisms called fungi can cause pollution inside the nails and multiply.
Standing in front of a mirror, looking at your profile will be the easiest way to find out which of your lips is more protruding. You can also ask a family member of a friend to help you. But this wor
Many of us go without adequate amount of water throughout the day and don’t even realize the importance of staying hydrated until our health starts suffering. Water is the elixir of life and havin
Scientists have demonstrated ways to treat common health problems by changing sleeping posture. If you like to sleep, you will be happy to know that you can treat and prevent many health problems whil