Category: Health

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Have you ever stood in the produce section wondering what all the hype about organic produce is? Well, you are not alone. Although organic fruit and vegetables have been around for a while now, many people still don’t know the benefits of buying organic foods. Indeed, most people don’t buy organic, although it’s starting to […]
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Ever heard about constipation? Well, that’s actually the “fancy” medicine word for not pooping regularly, and is described as “ inability to pass hard stools whenever feeling the need to finish that task”. For many people is a painful process, just because the muscles feel the need, though the task is not being fulfilled. Let’s […]
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Suffering with problem skin?  An unlikely, but very good place to look for answers is your gut. More and more research is connecting gut issues with problem skin. For healthy, clear skin, ditch the chemical-laden topical creams. They’re a band-aid at best. Instead, put the spotlight on healing your gut – your skin (and wallet) […]
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