Baking soda (sodium bicarbonate) is one of the ingredients that everyone has laying around in the kitchen somewhere and it has a lot of purposes besides being used as a cooking ingredient.
Baking soda is cheap, easy to get and it has a lot of various health benefits such as improving the digestion. Most people don’t know that it can also be used to stimulate weight loss.
There are many ways you can use the baking soda in order to lose weight and get the figure you always wanted.
In this article, we will introduce three recipes combined with baking soda designed to eliminate fat.
Baking soda and apple cider vinegar
½ tsp. of baking soda
2 tsp. of apple cider vinegar
1 glass of water
Mix the ingredients in a glass and stir till you get a nice mixture. Always consume on an empty stomach and you will start seeing results fast.
Baking soda with grapefruit and lemon juice.
1 tsp. of baking soda
½ glass of water
1 lemon or grapefruit
Pour the baking soda into the glass of water and add the lemon juice or grapefruit juice and stir till the ingredients are mixed together.
Baking soda and fruits
-1 cup of strawberries
– 1 tsp of baking soda
-2 cups of water
-1 handful of fresh mint leaves
Combine all the ingredients together until they get mixed together nicely. Consume it twice a day for best results. The recipes mentioned above can help you lose the extra fat and weight. You do have to try and avoid foods with sugars and flour and try to be more active.