According to many people, the stored energy is only body fat. So in order to use the fat as energy, you must follow a strict diet to help you burn those fat deposits, Unfortunately, there are other energy reserves with the process of burning fat.
Those other energy deposits are glycogen (carbohydrate) and protein (muscle).
If you’re looking for a recipe that will help you remove the excess fat and help you slim down a bit for the summer without having to starve for weeks in a row we’ve got the perfect one for you.
If you’re preparing for the summer break, an important wedding or some other big event and you just don’t have the time to balance your diet and exercise this recipe will do the trick.
Water – 2 liters
Lemons – 1 kg.
Celery – 400 grams
How to prepare it:
Add the celery to the water and mix. Now grind some lemon peel and bring the mixture to a boil. Cook it for some 20minutes on medium heat and set it aside. Let it cool down and add the lemon juice you’ve squeezed from the kilo of lemons. Strain the drink and transfer it to a glass bottle.
Drink this powerful mixture 2 times a day before breakfast, lunch, and dinner and watch the pounds and fat melt away. You can dilute it with some water it the taste it too strong.