Sleeping naked is healthy and practical.
Many people feel uncomfortable even with the idea that they should sleep naked in their bed. If you are uncomfortable, at the beginning you can sleep in the underwear, and in time try to stay without anything on you.
How it will affect your entire organism:
You will feel more attractive
It often happens that worn out pieces of clothing serve as sleeping pajamas. Unattractive, worn-out pieces make you feel that way. When you begin to sleep naked, you will see changes on your body, you will want to perfect it and you will feel more attractive.
Although there is a belief that we are well dressed, we feel safer and bold, things are completely different. When you feel comfortable in your own body, this is an indication of true self-confidence. You will feel that when you first go to bed, wake up in your bed completely naked.
You’re getting closer with your partner
There is no greater sense of closeness between two people than when yours naked bodies are touched. The essence of a loved one’s skin on one’s own strengthens the secretion of oxytocin and creates a strong connection. Hugging with naked partner reduces stress and creates a feeling of security and reduces the risk of inflammation.
Intimate relationships are more common
When nothing is standing in the way between you and your beloved person, the sex is more common, and it is healthy for the whole organism, especially for the pressure and proper functioning of the heart.
Sleep is better
You will sleep better because there are no disturbances that could awaken you during the night, such as a tight t-shirt and sweating due to unpleasant material.
The skin is more beautiful
This is the only time of day when the skin can afford to breathe. Sleeping without wardrobe is especially recommended for those suffering from impure skin. As experts point out, it is also good for our intimate parts of the body, which are constantly covered and thus subject to various infections.
Aging slows down
The fact is that sleep without clothing keeps the body from heating and aging. What is cooler, wrinkles are less!