Dates And Prunes Is The Best Natural Laxative To Clear All The “Stuck Poop” In Your Intestines…You Will Lose 3 Kg In 1 Day! Recipe

miDid you know that there is a natural, really efficient laxative that you can prepare from the convenience of your house? The prunes are a great source of fiber and aid softens the stool and ease irregularity in a short time, since it is an excellent natural laxative.

 

Ingredients:

150 gr. of dates

150 gr. of prunes

5 cups of boiled water

 

How to prepare it:

Bring the water to a boil, then add chopped dates and prunes and simmer the mixture for 10-15 minutes. Leave it to cool down afterward and then you can start consuming it. Take a tablespoon of the remedy on an empty stomach in the morning. You can have just like it is or mixed with yogurt or cereal.

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